What a week! I arrived in Tabriz, and the next day we drove from 2,000 meters above sea level down to the Caspian coast in Gilan Province.
Such a contrast in nature over the five-hour drive from Tabriz to Astara. We stopped for roadside chai and dogh-osh, a local yoghurt-based osh, in Hayran
We stayed at Hotel Espinas, where we had lakeside views and breakfasts. It almost felt like we were in China, with the paddy fields and lush hills.

We ate pasturma and lavangi local specialties of this region. Pasturma is meat stuffed with a walnut filling and placed inside the rice. I had duck and Shirin had lamb. Mum had lavangi which is the best known dish of the whole area where chicken is stuffed with a walnut filling.
After lunch we went to the seaside and met a fisherman Majid who was catching clupeonella (Khazar (Caspian) kilkasi) for his supper.
The next day we went to Anzali, stopping off at food markets. Olives and pickles are popular here, especially garlic pickle. At the food markets we saw some local herbs such as chochogh (Eryngium caucasicum) and khalvash (pennyroyal of sorts).

We had lunch with my dear friend Mitra at the Dolphin Hotel, which was right on the beach, did some shopping, and then headed back to Astara. As luck would have it, I found a goosht koob, which means 'meat masher,' though we use it for all sorts of things. This was the number one piece of kitchenalia I wanted to bring back this year, and I was thrilled to bits when I found a handmade one crafted from local elm, or gara oghoj as we say in Azeri. I can’t wait to use it. Photos to come!

A fascinating record of your travels Simi. Thank you for sharing it with us. David
Look forward to our next trip!